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不知道大家有没有一种感觉,临近春节,好像人们的脚步越来越匆忙了!甚至有的人会变得焦虑不安,总觉得时间不够,觉得来不及准备很多东西。这就是传说中的节前焦虑症吗?
根据导师介绍,这种现象也是因为很多年轻人现在压力太大,或者存在一定的盲目攀比情绪造成的。同时,春节作为中国人一个盛大的节日,也是在所有的节日中最“耗财”的一个。但是对于收入有限,经济压力比较大的朋友而言,就变得头疼了。新航道小编建议大家:过节就是放松的,不要让自己太紧张,轻松自在,心情舒畅才是最重要的。祝大家春节愉快!
Year-end panic refers to the self-reproach and overall feeling of panic brought about by the approach of the year's end, often due to a poor financial year and being pressured at work.
Thinking of the New Year's day, Spring Festival of large spending and all kinds of colleagues, the boss of entertaining, and all types of unit summary, the personnel changes, many people feel boring, workplace helpless, agitated, panic, appear even intestines and stomach discomfort, headache, insomnia and so on a series of sub health symptoms.
To this, the psychological expert suggests that we should avoid increasing the pressure by comparing with others blindly. The end of the year is an ideal time for strategic review and renewal. Stress is high. But excitement is in the air! Regret lingers about goals left unfulfilled. But resolutions flourish to do better in the New Year!