生活在都市的上班族们，每天都会为了吃饭而头疼吧!总是在外面吃饭一个是会不卫生，另一个是饭价涨得有点吓人了，叫我们如何能够负担得了?

　　正因为如此，现在越来越多的人想到会自己带饭来，中午带饭到公司里去吃是一种健康又经济的做法。然而，当你决定要当带饭族时，你就要考虑到你的同事，还要遵守必要的办公室礼仪。如果你要带饭，以下五点就是你需要注意的：

　　Taking your lunch to work is a healthy, cost-friendly habit, but if you decide to eat in the office, you should keep your co-workers in mind and practice proper manners. Here are five things to consider if you like to dine at your desk.

　　1.Not everyone shares the same taste.

　　Some of the most delicious foods can have less-than-appealing smells, so beconscientious and save the strong-scented dishes for dinnertime. You'll avoid upsetting your co-workers and keep your breath conversation-ready.

　　2.Use your usual manners.

　　It's important that your midday meals don't distract your office-mates, so stick to the table etiquette you learned as a child. Don't slurp, don't chew with your mouth open, and keep things neat to avoid spilling on your work or keyboard.

　　3.Bring your own silverware.

　　Even if your office keeps a stash of plastic silverware in the kitchen, bring your own to avoid unnecessary waste. Stay eco-friendly by packing washable silverware with your lunch.

　　4.Eat and move on.

　　Try not to linger with your lunch. You don't need to rush your meal, but it shouldn't be an all-afternoon affair, either. Allow yourself a reasonable amount of time to eat, then clear your desk and get back to work.

　　5.Respect the refrigerator real estate.

　　You're one of several employees, so there's no need to take up an entire shelf with your favorite foods. Remember to clean up after yourself and regularly remove your leftoversfrom the office fridge.